Going into Season 5, flexibility and body control are more important than ever. Flyer Flex is designed to give athletes the opportunity to be their best at team placements as skill expectations increase.
This class focuses on improving flexibility, balance, strength, and body positions essential for flyer development and stunt success. While highly recommended these classes for athletes seeking flyer placement. Flyer Flex is also an excellent class for any athlete looking to increase overall flexibility and prepare their body for the demands of the season.
Whether your athlete is aiming to fly or simply wants to move better and perform stronger, this class plays an important role in Season 5 readiness.